Fit Life

min-FitLife

Tosin Oluokun / Head Of Department

“Getting inspired to become an Inspiration”

Ministry Verse: I can do all things through Christ who strengthens me. (Philippians 4:13)

Fit Life is designed for all women (young, old, stay-at-home, working, single, & married) This is an outreach ministry – church membership is not required, so come and connect with other women who are experiencing the same joys and struggles as you are concerning living a healthy lifestyle through proper exercise and diet. 

Our Vision
To Inspire and encourage all Jesus Women in maintaining a healthy lifestyle

Our Mission
Our primary mission is to improve the lives of women through fitness, exercise regimen and maintaining a healthy lifestyle. We seek to:

  • Create an avenue that will encourage the women to improve their quality of life through exercise and fitness.
  • Assist in developing lifelong fitness goals that would be achieved through prayer, dedication, and hard work.
  • Equip us with the necessary tools needed to pursue the goals.
  • Support ourselves during weak moments;
  • Celebrate healthy living; and
  • Empower ourselves to inspire others by living our lives to God’s perfect will.
  • Phone : 301-650-1900
  • Email : fitlife@jesuswomen.org
  • Fax : 301-650-1901

I can do all things through Christ who strengthens me.
(Philippians 4:13)

Our Focus
It is designed for all women (young, old, stay-at-home, working, single, & married)

This is an outreach ministry – church membership is not required, so come and connect with other women who are experiencing the same joys and struggles as you are concerning living a healthy lifestyle through proper exercise and diet.

Our Proposed Activites

  • Work-out classes
  • Fit-free challenges
  • Guest Facilitators (Nutritionist, Personal trainer, Speaker, RAPHA rep etc)
  • Weekend summer fit and fun getaway
  • Christmas Party
  • Annual Cause Walk
  • Community Service
  • Online Community & Newsletter
  • …and much more

Meeting Times & Location

We meet every 1st & 3rd Saturdays (except for the month of September) for the workout classes | Time: 9 – 10am
Venue will be the upper level of the JHDC Annex building
Provisions will be made for children during meetings as needed.

Venue: Jesus House DC- 919/921/926 Philadelphia Avenue, Silver Spring, MD 20910