Fit Life

Banke Awe/ Coach
“Getting inspired to become an Inspiration”
Ministry Verse: I can do all things through Christ who strengthens me. (Philippians 4:13)
Fit Life is designed for all women (young, old, stay-at-home, working, single, & married) This is an outreach ministry – church membership is not required, so come and connect with other women who are experiencing the same joys and struggles as you are concerning living a healthy lifestyle through proper exercise and diet.
Our Vision
To Inspire and encourage all Jesus Women in maintaining a healthy lifestyle
Our Mission
Our primary mission is to improve the lives of women through fitness, exercise regimen and maintaining a healthy lifestyle. We seek to:
- Create an avenue that will encourage the women to improve their quality of life through exercise and fitness.
- Assist in developing lifelong fitness goals that would be achieved through prayer, dedication, and hard work.
- Equip us with the necessary tools needed to pursue the goals.
- Support ourselves during weak moments;
- Celebrate healthy living; and
- Empower ourselves to inspire others by living our lives to God’s perfect will.
- Phone : 301-650-1900
- Email : [email protected]
- Fax : 301-650-1901
I can do all things through Christ who strengthens me.
(Philippians 4:13)
Our Focus
It is designed for all women (young, old, stay-at-home, working, single, & married)
This is an outreach ministry – church membership is not required, so come and connect with other women who are experiencing the same joys and struggles as you are concerning living a healthy lifestyle through proper exercise and diet.
Our Proposed Activites
- Work-out classes
- Fit-free challenges
- Guest Facilitators (Nutritionist, Personal trainer, Speaker, RAPHA rep etc)
- Weekend summer fit and fun getaway
- Christmas Party
- Annual Cause Walk
- Community Service
- Online Community & Newsletter
- …and much more
Meeting Times & Location
We meet every 1st & 3rd Saturdays (except for the month of September) for the workout classes | Time: 9 – 10am
Venue will be the upper level of the JHDC Annex building
Provisions will be made for children during meetings as needed.
Venue: Jesus House DC- 919/921/926 Philadelphia Avenue, Silver Spring, MD 20910